Who can learn Krav Maga?
Absolutely anyone, of any age or level of fitness!
Why should I learn Krav Maga?
It will improve your confidence and decision making... and it may just save your life one day.
Have a look at some news articles we've selected on what you can get out of Krav Maga.
How are your fitness classes different from any other gym's?
CombatFit is similar to the training fighters do. This isn't BoxFit where you will punch the air with a half-open fist.
MetaFit/MetaPower is a true metabolic HIIT workout, designed to burn calories for up to 48 hours after the class.